On the Spot - Weekly Topical issues and information about how hypnotherapy can help with everyday issues and conditions.

The Therapy - Explanation of Hypnotherapy

Symptoms - The symptoms covered

Hypnosis - Hypnosis explained

Stop Smoking - Stop smoking with the Rob Kelly method

Stress - The symptoms of stress and explanation

Fees - The cost of therapy

My Background - A summary about Helen Houghton including qualifications and experience